Fat burning hot sauce

Fat burning hot sauce

Here are some fat burning hot sauces that I found. These sauces raise the metabolism and are delicious! I will discuss some more hot sauces in later articles.

Hot tomato sauce (21 calories per 2 tbsp)

·         2 tinned chipotle chillies in adobo plus 1 tbsp sauce

·         1 tin chopped tomatoes

·         40 g sliced onion

·         3 tbsp tomato paste

·         2 tbsp honey

·         2 garlic cloves sliced

·         1 tsp grated orange zest

·         60 ml orange juice

·         ½ tbsp salt 

Blend all these ingredients and bring them to a boil. Then pour them in a jar and put them in the fridge.

Mustard habanero (25 calories per 2 tbsp)

·         3 habanero peppers

·         2 mangoes

·         5 tbsp American mustard

·         80 ml pineapple juice

·         2 tbsp brown sugar

·         2 tbsp honey

·         1 tbsp ground coriander

·         ¾ tsp salt

Blend all these ingredients and bring them to a boil. Then pour them in a jar and put them in the fridge.